Transformation

Greetings Insectamonarca friends,

Today, Wednesday, July 25, 2012

This evening at sunset, the sun was filtering through the forest and the fragrance of woods, herbs, and flowers including scented geraniums was impregnating the air. I stood in a grassy area before the gardens by the pool and started to practice Justine Stone’s Tai chi form as I opened up to communicating with sounds of forest and happy buzzing insects. At nights I have been sleeping on the back screened patio. I love falling asleep to sounds of wind, rain and insects blessing me. A few days ago China the cat was attached by a feral  cat. She had gotten outside and has a shoulder injury. It is amazing but she and I are recuperating together. I have learned to slow down and do mindful walking to re-center my blood pressure. China is limping around on three legs. She teaches me about importance of rest. We have become fast friends.

My sister, Ann Veronica Ryall-Hohos, nickname Ronnie, has been creating a botanical paradise on 40 acres of protected watershed area in rural MA hills, near Fitchburg,  MA, during her lifetime. The old homestead dates from 1820s. The house is Colonial with shaker cedar and a hoop roof.  I had no idea of how extensive her plant knowledge ancestral connections would take her in creating a magnificent natural biodiversity environment. While Ronnie was busy co-creating her natural heaven at home, I was out in the world with my side of the shared plant knowledge DNA sharing my life’s work with the world, documenting field guides for butterflies and other pollinators and prairie restoration and other pollinators. I have come full circle and I am once again home after a life time  of travel and environmental education commitment. Two of my books are published My Name is Butterfly and Monarch Butterfly Coloring Book. The children’s environmental education books are available on Amazon.

I don’t have the life expectancy to complete in-depth documentation of my sister’s tremendous contribution to wild landscaping. I will do regular meditation and medicinal walks among the plants and record observations of native plants, vegetable gardens, berry and grape, herbal medicinal and culinary discoveries here. At the same time, I will record new insect pollinators including the monarch butterfly and bird discoveries. I always love a natural world mystery and I wasn’t disappointed today. This morning, I walked down the hilly driveway to build my leg muscles. I am recovering from a degenerative health breakdown of my immune system. It is complicated. On the positive side I can handle what is coming my way knowing  that I am not on dialysis or suffering with cancer at this time in my life. Anything other than these two categories I am grateful to say that Grace is guiding me in acceptance of impending health issues and end of life quality of life issues and independence.

There is enough time to share about the hoary vervain, fireweed,wild and domestic grapes, common mullein, four -leaf clover, heal all, and wild bergamot, lambs quarter, false indigo and possibly Culver’s root that I witnessed this morning. I saw a new species of moth. Two pink tinged moths with vanella body and white fringe around outside back wings. They were sleeping in an evening primrose flower.  Of course I need to verify the species. I don’t have my WI field guides with me and will fill in details that I find through the Internet and hopefully a visit to the library, as time permits.

UPDATE: The small and delicate pink moth is a primrose moth (Schinia florida). This was a new moth species discovery for me. I am thrilled. How appropriate. There they were sleeping in a evening primrose flower, so sweet.

I also witnessed two new small bird species, one with a yellow head the other with a yellow breast. No, they are not American finches (wild canary). Again, I am thrilled to already doing my field work here and discovering new species of plant, bird or insect. I am sure there will be wonderous surprises along the way.  I also gathered Lambs quarter and a broccoli leaf and added the greens to an organic garden fresh tomato sandwich for lunch.  Want to lower your cholesterol? Instead of using egg rich mayonnaise, try adding a spoonful of room temperature Chobani Greek yogurt. This yogurt has natural probiotics and a mix of live cultures that keep the good flora working in the digestive system. It is absolutely critical to add living culture yogurt to the diet if one is on antibiotics and other medications. I arrived in MA with a Lyme’s disease. I was bite in WI but it didn’t register because I didn’t have the classic symptoms of aching joints. Having fibromyalgia can at times camoflage symptoms. I am on antibiotics for 21 days.

I gathered wild bergamot and common mullein which are respiratory herbs. I drink a tea of these herbs for COPD. I added heal all, a general tonic and four-leaf clover which is rich in vitamin B. This was my morning medicinal tea. This evening I am making a medicinal tea of cedar leaf, a healing herb for body, mind and spirit, centering and balance. This is a well known herb used by Lac Courte Oreilles Ojibwa plant people of the Great Lakes region of WI. I am adding a few leaves of energizing peppermint to this mix. I found out that I need catnip a sedative or chamomoile for evenings, not an energizer, otherwise I can’t fall asleep. Since this writing, I have found Solomon’s seal which I have been looking for in WI. I am so thankful that the plants are here to greet me. It feels like old friends are welcoming me home. Early morning between 4 am and 7 am, the barred owl comes calling. I do not hear a return salutation so perhaps the owl is alone  at this time.

Be well Insectamonarca friends where ever you are.

Amaranth leaves are better tasting than spinach

Yesterday Joan Quenan, Deborah Healy and I pulled weeds at the Monarch Butterfly Habitat in Shell Lake.  I pointed out red root pigweed or amaranth as I know the plant. We decided to pick wild edibles and so I loaded up a bag with this tasty wild edible. Meanwhile Deborah picked purslane and lambs quarter.

Amaranth plant with young tasty leaves
Amaranth plant with young tasty leaves

I am here to tell you that young amaranth leaves taste better than spinach. I sautéed them in a little olive oil and water and steamed the tender leaves. Then I scrambled two organic brown eggs into the mix. Upon completion I sat down and eat one of the best meals I have ever prepared. I noticed my brain started to spark like little lights going off. It was as if my cells were lighting up and thanking me for REAL FOOD.  Is this called a natural high? It was to me. I have been eating more wild edibles all the time and I am starting to notice an internal chemical reaction to and in relationship with my food.

Amaranth with young leaves and starting to go to seed
Amaranth with young leaves and starting to go to seed

Update: Lots of Amaranth is growing in my garden and I do not pull it as a weed. Rather, I am picking it and starting to freeze small bags of it. Also, I will use with basil and garlic when I make pesto.

July 30 – Last night at the Water Ceremony held at the Hospitality House in Minong, I served a dish of steamed leaves and the water sisters enjoyed a taste on the wild side.

Nutritional value of Amaranth: 90 % Vitamin C, 73% Vitamin A and 28% calcium. Want to learn more about Amaranth leaf nutrition? Visit http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2304/2

There is another side to this story which is Amaranth seed. I haven’t ventured this far yet. It is all in the seasonal timing.